Stress has a sound. Sometimes it’s the soft hum of worry that follows you from room to room. Other...
Author - Odongo Odongo
Black Men Finding Strength in Breast Cancer Support
Breast cancer is often painted in pink, but men, especially Black men, are not immune to its heavy...
The Silent Dialogue: Pain and Mental Health
Pain does not only live in the body. It speaks quietly but insistently to the mind, shaping mood...
Resilience in Rhythm: Music and Movement Heal
Long before wellness apps and clinical prescriptions, healing in the Black community pulsed through...
Money and Medicine: Securing Health While Aging Black
What if the key to living a longer, healthier life was not just in your doctor’s hands—but also in...
Are Black Autistic Students Neglected?
Education, like healthcare, should be fair. It should support every child in reaching their full...
Teen Health: Challenges of Parental Cancer
What happens to a teenager’s world when the person they rely on most suddenly becomes fragile...
Teen Health: Mental Health & Birth Defects
January, recognized as Birth Defect Awareness Month, brings attention to the physical challenges...
Finding a Support Network After an HIV Diagnosis
How do you rebuild your life and find strength in the community after an HIV diagnosis? For many in...
Food Deserts and Health Inequality in Our Communities
Many Black communities are located in food deserts, where access to fresh, healthy food is limited...