Spirituality is all about connecting with a being greater than you, or as the National Wellness Institute puts it, “the search for meaning and purpose in human existence.” For some Africans in the diaspora, spiritual practices...
Latest Posts
Purposeful Paths for Black Seniors’ Wellness
Albert King, one of the greatest Black songwriters, once said in his song Everybody Wants to Go to Heaven, said, “Everybody wants to live, but nobody wants to die.” Through these words, King reminds us of an undeniable truth: we...
Active Living for Black Healthy Aging
Have you ever wondered why some Black individuals seem to age gracefully well into their 80s, while others face challenges with mobility and chronic health issues? The answer, more often than not, comes down to one key factor:...
May Health: Older American Month
Aging is a natural part of life, but too often, we treat it like a distant future we can ignore—until we can’t. For many of us in the Black community, aging comes with not only physical changes but the pressures of systemic...
Aging Gracefully: Health and Wellness for Black Gay Men
Aging gracefully is a universal aspiration for everyone. It encompasses physical longevity, emotional peace, self-acceptance, and a fulfilling quality of life. For Black gay men, this journey is often shaped by a unique...
10 Reasons Why Autism Rates Are Higher
The rise in autism diagnosis rates among the Black community, like in other communities, can be attributed to several factors. While the prevalence of autism appears to have increased over time, much of this shift reflects...
Aging Well and Skin Care: Tips for Black Seniors
As you get older, your skin naturally feels dry and irritated. This is caused by several factors, including the skin becoming thinner and losing water more easily. If you are taking medications or have medical conditions in your...
Autism Spectrum Disorder: Our Evolving Understanding
Disease description is extremely important because it guides the diagnosis and potential treatment or management. For autism, the definition has evolved over six decades as captured in the Diagnostic and Statistical Manual of...
Are Black Autistic Students Neglected?
Education, like healthcare, should be fair. It should support every child in reaching their full potential, regardless of race, background, or neurological differences. For Black students with autism, school can feel unfair. They...
Inclusive Autism Care in Black Communities
Autism affects individuals across all races and ethnic groups; however, Black communities often encounter unique challenges when seeking support and resources. This neurodevelopmental condition is characterized by differences in...

