Protective hairstyles like braids are celebrated for their beauty and versatility. Not only do they protect your natural hair within, but they also look great and allow you to experiment with different looks. However, braiding...
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September Health: Medical Bias, Pain Legacy
People experience pain for many reasons, including injury, chronic illness, surgery, or conditions like fibromyalgia and arthritis. Unfortunately, though, pain is not always recognized or treated fairly—and too often, race...
Starting Breastfeeding: Tips for New Mothers
When I had my first baby in 2021, I started my breastfeeding journey with a mix of excitement, questions, and fear. Just two days in, I found myself wondering why something so natural felt so confusing and overwhelming. According...