People experience pain for many reasons, including injury, chronic illness, surgery, or conditions...
Latest Articles
Breast Milk Storage and Safety
Breast milk contains a remarkable array of nutrients that only nutrition experts can fully describe...
Starting Breastfeeding: Tips for New Mothers
When I had my first baby in 2021, I started my breastfeeding journey with a mix of excitement...
Overcoming Breastfeeding Limitations with Technology
The World Health Organization and UNICEF recommend exclusive breastfeeding for the first six months...
10 Myths Discouraging Black Breastfeeding
Misinformation has always been a big problem in Black communities. The US Office on Women’s...
Breastfeeding Support Tips for Black Dads
August is National Breastfeeding Awareness Month—dedicated to celebrating, educating, and raising...
Know Your Rights: Black Breastfeeding
Breastfeeding amongst Black women faces unique challenges. Despite having health benefits for both...
Public Health After Wet Nursing Trauma
Breastfeeding has always been a deeply personal and culturally shaped experience, particularly...
Summer Health: Prioritizing Our Teens
When school lets out for the summer, teens enjoy a break from academics—but they’re also at greater...
Teen Health: Importance of Annual Doctor Visits
A popular slogan when it comes to healthcare is, “Prevention is better than a cure.” Early...
Digital Detox for Teens: Can you do it?
Digital devices have the potential to improve our lives in meaningful ways—such as making...
Teen Health: Summer Break Wellness Tips
Black teenagers’ views on summer fall into four groups: some attend camps to learn new crafts or...