Brothas, it’s time to stop blaming women for being emotional. I know many of us might not want to hear or admit it, but we’re in similar boats. Various studies show that we, too, can become irritable due to a variety of...
Latest Posts
Barbershops: Men’s Hidden Mental Health Aid
A 2020 survey by the Substance Abuse and Mental Health Services Administration (SAMHSA) revealed that Black males are more likely to face significant mental health challenges, including substance abuse, cardiovascular diseases...
Healthy Relationships: 10 Essentials for Couples
When preparing for marriage, many couples focus on emotional connections, shared values, and compatibility. However, considering the physical and mental health of both partners is equally crucial. For Black couples, addressing...
Impact of Trump’s HIV Medication Ban
On Monday, January 20, 2025, President Donald Trump signed a flurry of Executive Orders, hours after his swearing-in as the 47th president of the United States. One of the Executive Orders he signed was titled, “Reevaluating and...
Healthy Home: 10 Cancer-Causing Products
A home is meant to be a place of comfort, safety, and belonging. But did you know that your seemingly cozy and secure home could be hiding a dark secret? From the pots in your kitchen to the paint on your walls or even the candle...
Cancer Warning: Red #3 Ban and 10 Foods to Skip
Our lives are becoming busier, leading many of us to rely on over-the-counter snacks and drinks to keep our energy up while juggling work demands. A study found that children in low income and minority populations are at a higher...
Alcohol and Cancer Warning Labels: Necessary?
A lot of people in our community—and elsewhere—joke that a party is not complete without alcohol. Therefore, it is not surprising that alcohol is the most used substance in America. A 2010 study by Johns Hopkins revealed that 20...
10 Impacts of Racism in Healthcare
Racism can take its toll on mental health. The impact will likely be worse if it occurs in a health facility where we are most vulnerable. However, there’s also a physical health angle to it. According to the Centers for Disease...
Black Women Coping with Violence and Trauma
The National Network to End Domestic Violence and the Illinois Coalition Against Domestic Violence report that 45.1% of Black women have experienced domestic violence. It’s time to break the silence. Violence against women in the...
The Rising C-Section Trend Among Black Women
Childbirth is one of the most transformative experiences a woman can have. As a mother of two, I can tell this firsthand while childbirth is deeply personal, the decision-making process during pregnancy is often influenced by...