On November 6, 2024, Donald Trump was declared the winner of the 2024 United States presidential...
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How Church Can Positively Impact Mental Health
The United States is going through a mental health crisis, worsened by the COVID-19 pandemic. In...
How Spirituality Affects Mental Health
In the context of mental health within the Black community, spirituality serves as a major source...
8 Ways to Elevate Health in 2024
Public health in our community takes diverse forms, whether by bystander advocacy or direct...
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Pet Ownership and Mental Health
Many years ago, the relationship between humans and animals was primarily based on work and...
Nutrition Influencing Mental Wellness
Many Black individuals are silently facing various mental health challenges. While this issue...
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Nutrition Influencing Mental Wellness
Many Black individuals are silently facing various mental health challenges. While this issue affects every community, statistics reveal that only 25 percent of us are likely to seek treatment when needed, compared to 40 percent...
Ending the Year Right With Fitness Goals
For as long as I can remember, the end of the year provides me with a unique opportunity to...
A Look Back: Elevate Black Health One Year After
One year ago, Elevate Black Health was founded to spotlight the need for representation, especially...
Dangers of Smoking and Drinking Among Black Men
In the contemporary Black community, people who live by specific social scripts don’t even know who...
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Eye Health: Diabetes and Nutrition
When we think of food, the first thing that comes to mind is a diet that nourishes the body and...
Urban Gardening for Nutrition
People cultivate gardens for various reasons, such as beautification, or the desire to consume...
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Addressing Irritable Male Syndrome
Brothas, it’s time to stop blaming women for being emotional. I know many of us might not want to...
Barbershops: Men’s Hidden Mental Health Aid
A 2020 survey by the Substance Abuse and Mental Health Services Administration (SAMHSA) revealed...
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Autism Spectrum Disorder: Our Evolving Understanding
Disease description is extremely important because it guides the diagnosis and potential treatment...
Are Black Autistic Students Neglected?
Education, like healthcare, should be fair. It should support every child in reaching their full...
Inclusive Autism Care in Black Communities
Autism affects individuals across all races and ethnic groups; however, Black communities often...
Are Autism Rates Really Increasing?
Several reports since 2020 have raised concerns that autism diagnosis rates are on an alarming rise...
Pet Ownership and Mental Health
Many years ago, the relationship between humans and animals was primarily based on work and...
10 Urban Gardening Must-Haves
Have you dreamed of growing fresh food in your urban space? Urban gardening makes this possible...