Stress has a sound. Sometimes it’s the soft hum of worry that follows you from room to room. Other...
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The Silent Dialogue: Pain and Mental Health
Pain does not only live in the body. It speaks quietly but insistently to the mind, shaping mood...
Digital Detox for Teens: Can you do it?
Digital devices have the potential to improve our lives in meaningful ways—such as making...
Teen Health: Summer Break Wellness Tips
Black teenagers’ views on summer fall into four groups: some attend camps to learn new crafts or...
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Diabetes Made Simple: A Quick Guide
I was around 12 years old when I first heard the word diabetes. A close family member was bedridden...
Can HIV Worsen Diabetes?
The Black community accounted for 37% of estimated new HIV infections in the United States, despite...
