The holiday season has always been a time of merriment and indulgence. Families from far and near come together to celebrate, eat, drink and dine to the fullest. However, the abundance of delicious food and tempting treats can...
Latest Posts
Food Allergies Among Black Children
Black children have even more probability of having an allergy along with the severe consequences when compared to others. Black children may suffer from multiple food allergies and their parents are worried about the impact they...
Understanding and Implementing Cross-Cultural Communication in Your Medical Office
I grew up in West Virginia. At the time, my family was the only Black family in the entire county. The hurdle for the community was getting over the color of my skin and allowing me and my family to be fully accepted. There were...
Combating Seasonal Depression Within the Black Community
Someone might think you live in a cave if you haven’t heard of “depression” before. However, nobody will “crucify” you for admitting that you don’t know what “seasonal depression” is. Interestingly so, you might be going through...
Barriers to the Psychiatric Illness Treatment Among Patients Belonging to the Black Community
Mental healthcare has been stigmatized in Black communities. It subtly happens in various ways. According to the World Health Organization (WHO), one in every four individuals may face a mental health condition in their life at...
Black Men and Therapy: Do we need it and why don’t we go?
Nearly two decades ago, the National Institute of Mental Health launched its landmark Real Men Real Depression campaign to sensitize Black communities on the need to get mental health treatment. Nevertheless, Black men continue...
Eight Ways Health-Awareness Months Are Important
Every month, many of us see social media posts raising awareness of a particular disease or condition. For example, November is American Diabetes Month. But it’s also Bladder Health Month, National Epilepsy Month, and about six...
How to Treat and Prevent Razor Bumps
Looking good boosts people’s self-esteem, helps them make good first impressions, gives them an edge over others in the Romance Department, and gets them favors. As part of self-grooming, adult males often shave their beard area...

